INGREDIENTS - Water, Coconut Oil (24%), Modified Starch, Sea Salt, Vegan Flavorings, Colour: Natural beta Carotene & Paprika Extract, Olive extract, Vitamin B12 Nutrition Information Per 100g Energy 1265kJ 305 kcal Fat, Total 24 g Saturated 21 g Carbohydrate 23 g Of which is sugar 0 g Protein <0.5 g Salt 1.9 g Vitamin B12 2.5 ug